Watkins New Titles: November 2019

Watkins New Titles: November 2019

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The Ritual Yearbook by Theresa Cheung
Released 12th November, RRP £14.99

We all need to find connection and meaning in the midst of the fast paced world we live in and rituals offer an easy and simple way to do this. In this 365 day, year-long exploration, Theresa Cheung offers daily practices to help us bring focus and attention to our lives for meaningful and achievable change. 

The Ritual Yearbook by Theresa Cheung (Watkins Publishing)


Conditioned Reflex Therapy by Andrew Salter
Released 12th November, RRP £14.99

Andrew Salter’s Conditioned Reflex Therapy introduced behavior therapy as well as many specific techniques still used today, including methods for assertion, relaxation, imagery and short-term therapy. CRT includes numerous case studies of how Salter helped clients quickly overcome phobias, anxieties, and depression.

Conditioned Reflex Therapy by Andrew Salter (Watkins Publishing)


The Intuition Journal by Jo ChunYan
Released 12th November, RRP £14.99

A calming daily companion to help you connect to your higher inner wisdom and live more in alignment with your heart – feeling more decisive, creative, fulfilled and at peace, with crystal clarity on how to achieve your goals and dreams.

The Intuition Journal by Jo ChunYan (Watkins Publishing)


Conversations With… Buddha, Galileo & Dickens
Released 12th November, RRP £9.99 each

As imagined by the world’s foremost scholars in their fields, this series of fictionalised conversations with historical figures presents essential biographies of individuals who transformed our view of the universe.


Mudras for Modern Living by Swami Saradananda
Released 12th November, RRP £16.99

This beautiful, fully illustrated deck of 49 cards and accompanying instructional booklet provides a highly practical and inspirational overview of how to use mudras (yogic hand gestures) to revitalize every aspect of your life.

Mudras For Modern Living by Swami Saradananda (Watkins Publishing)

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Watkins New Titles: November 2019